With Sandy Stoub, MA
Develop core strength, endurance, muscle balance, and flexibility through dynamic and static movements emphasizing abdominals and back.
To access this content, you must purchase Aqua ABCs: Abs, Back, Core, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.