Presented by Helen Vanderburg
Bring fascial line science to practical experience in this full-body mobility session. Take yourself through static, active, and dynamic mobility sequences targeting the fascial lines of the body. Gain understanding and practice fascial line movement patterns to enhance performance, decrease tension, and increase flexibility.
To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.