CEC Video Course: AAA – Abs at All Angles

$29.95

Presented by Abbie Appel

Click HereAs fitness professionals, we are always looking for exciting ways to develop and deliver dynamic and effective core and abdominal workouts. In this workshop, briefly review the core musculature and core training. Then, learn 2 brand new workouts with unique movements and timing protocols. Utilize stability balls and loop bands to safely and effectively challenge the core from all positions, all planes of motion and at All Angles


CEC Video Course Includes:

CEC Video: AAA – Abs at All Angles
Video Duration: 80 Minutes
CEC Exam
CECs/CEUs: SCW (2.0), ACSM (2.0), NASM (0.1), AFAA (1.0)


Abbie Appel
Abbie is an international fitness expert and educator who has written the SCW Barre Certification and updated the SCW Pilates Matwork Certification. She is a Rykä® Ambassador and a Master Trainer and Consultant for Activmotion Bar™, Body Bar® and Schwinn®. As an honored SCW faculty member, she has designed fitness programs and contributed to certifications, videos, magazines and journals and possesses multiple certifications and awards.

SKU: CECABS Category: Tags: , , , ,

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