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Presented by Joel Matalon
Help clients run (their lives!) and take charge of their health. Experience T’ai Chi principles to discover your dan t’ien (“center of energy”), postural alignment and muscular relaxation, and gradual skill progression. Combining these principles with running allows your students to improve efficiency, while preventing injury for ANY activity.
Elapsed Time: 90 minutes
About The Presenter:
Joel Matalon, CEO of RUNhabX Inc. & 2017 Fitness Idol Winner has over 30 years of industry experience. He’s an accomplished Life Coach, Ironman, Marathoner/Ultra, and Spartan Coach. He is also a Skechers™️ Performance sponsored athlete. Joel is the Director of Continuing Education for ChiLiving®️ and trains & certifies globally in ChiRunning®️ & ChiWalking®️. He is a Continuing Education Provider for ACE/ACSM, Marathon Performance Coach at the JCC Manhattan & Dad to newborn twins!