Contagious Cardio
$19.95
Presented by Deborah Puskarich
Enjoy a class filled with contagious energy! It’s loaded with exciting, creative dance inspired movements sure to enhance your next hi-lo experience. Enthusiasm fills the room when we explore the dynamics of music using rhythmic changes and create stylized movements that will compliment any level. This is a FEVER worth catching!
Equipment: None
Time: 78 minutes
Description
Presented by Deborah Puskarich
Enjoy a class filled with contagious energy! It’s loaded with exciting, creative dance inspired movements sure to enhance your next hi-lo experience. Enthusiasm fills the room when we explore the dynamics of music using rhythmic changes and create stylized movements that will compliment any level. This is a FEVER worth catching!
Equipment: None
Time: 78 minutes
