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This specialty certificate takes you through the basics and beyond of balance, stability and functional performance training on and off the stability ball. Participants will be introduced to the physiological, biomechanical and kinesthetic awareness principles, which form the foundation for stability and performance. Practical application will create programming ideas and exercises for all populations. This type of thinking and programming takes training into an entirely open and different way of looking at a clients needs and reaching their goals and potential. This Specialty Certificate covers assessment, movement quality, training progression, safety cues, and adaptation for specific populations/programs and incorporates the use and selection of medicine balls, stability balls, foam rollers, resistance tubing, dumbbells and your imagination.
Educational Materials Include:
*Must be same format & within 1 year of purchase.