Interval Infusion Bootcamp

$19.95

Presented by Marti Peters
Experience interval training infused with power, variety, and fun. Interval Training is one of the most effective training methods available. Athletes use it all the time! Take it into the water and experience high intensity workout with reduced stress to the body. Intensity and impact options are demonstrated so you choose the workout best for you.

Equipment: None
Time: 90 minutes

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Description

Presented by Marti Peters
Experience interval training infused with power, variety, and fun. Interval Training is one of the most effective training methods available. Athletes use it all the time! Take it into the water and experience high intensity workout with reduced stress to the body. Intensity and impact options are demonstrated so you choose the workout best for you.

Equipment: None
Time: 90 minutes