Pilates Matwork Progressions

$19.95

Presented by June Kahn & Laurie Tuchman
Based on the concepts and theories of Pilates Matwork Fundamentals, experience a variety of class progressions and formats, including modifications as well as challenges for endless ideas for your classes. Progressions from traditional methods to contemporary variations add an eclectic twist to your Pilates workouts.

 

 

Description

Presented by June Kahn & Laurie Tuchman
Based on the concepts and theories of Pilates Matwork Fundamentals, experience a variety of class progressions and formats, including modifications as well as challenges for endless ideas for your classes. Progressions from traditional methods to contemporary variations add an eclectic twist to your Pilates workouts.