Stretching & Flexibility Online Certification
$359.00
Every Online Certification offers a live course FREE!
Attend at MANIA® »
In this eight hour comprehensive course, review the science of stretching, flexibility and mobility. Acquire the knowledge to assess static and dynamic postures to identify movement quality issues and promote functional activities. Learn multiple flexibility, techniques, and stretching alternatives, including PNF (proprioceptive neuromuscular facilitation), active and dynamic stretching, passive and static options, assisted stretching techniques and more. Gain skill in myofascial release to enhance activation, recovery and regeneration for individuals of all ages and activity levels. Assist athletes to older adults, and distinguish yourself as a stretching expert. Perfect for one on one training, small group, training, and group fitness. This practical certification includes a variety of detailed program designs with an easy to execute system. Certification includes comprehensive manual and online examination.
Educational Materials Include:
- SCW Stretching & Flexibility Course Manual
- Online Exam
- SCW (7.0), ACE (0.7), AEA (7.0), AFAA (7.0), NASM (0.7), ACSM (7.0)
Includes FREE Live Certification of same course within 1 year.
Description
Every Online Certification offers a live course FREE!
Attend at MANIA® »
In this eight hour comprehensive course, review the science of stretching, flexibility and mobility. Acquire the knowledge to assess static and dynamic postures to identify movement quality issues and promote functional activities. Learn multiple flexibility, techniques, and stretching alternatives, including PNF (proprioceptive neuromuscular facilitation), active and dynamic stretching, passive and static options, assisted stretching techniques and more. Gain skill in myofascial release to enhance activation, recovery and regeneration for individuals of all ages and activity levels. Assist athletes to older adults, and distinguish yourself as a stretching expert. Perfect for one on one training, small group, training, and group fitness. This practical certification includes a variety of detailed program designs with an easy to execute system. Certification includes comprehensive manual and online examination.
