$100 OFF Code: LUCKY
Mar. 20 - Mar. 23 • Hyatt Regency SF Airport
Instagram Facebook-f Linkedin Youtube
Register

Sessions

March 21-23, 2025

Friday

Session 1: 7:30am - 8:45am

Equip fitness professionals with ready-to-use routines targeting joint mobility, flexibility, and core stability. Learn adaptable flow sequences for all fitness levels to improve movement quality, reduce injury risk, and optimize performance in warm-ups, recovery, or standalone sessions across various fitness settings.

Want more? Check out the Online Functional Flexibility Cert Here

Friday

Session 1: 7:30am - 8:45am

Balance and strength are key for healthy aging and overall well-being. With humor and self-compassion, balance training fosters mental and emotional steadiness. Learn balance assessment methods and exercises for personal training, senior classes, yoga, and chair-bound clients, emphasizing steadiness in the midst of change and challenge.

Want more? Check out the Online Performance Stability Cert Here

Friday

Session 1: 7:30am - 8:45am

Athletic mind-body movement set to crazy fun music! Experience a SOULfusion masterclass and dive deeper into the importance of music and how it connects to movement. Walk away with easy-to-learn, easy-to-teach, fun-to-take choreography to use in your classes right away. SOULfusion is a blend of yoga-inspired moves, flexibility, mobility training, and cardio bursts designed for EVERYbody. It’s more than a class, it’s an EXPERIENCE!

Want more? Check out Soul Fitness Trainings Here

Friday

Session 1: 7:30am - 8:45am

Target your transverse, obliques, and rectus muscles while sculpting your glutes, quads, and hamstrings with CoreSpring®. This workout merges Pilates principles with dynamic direct spring resistance working with this custom designed, free-hand spring apparatus that adapts to your movements. Experience personalized training that builds core stability, alignment, tone and leg strength for optimal performance.

Learn more about CoreSpring® Equipment Here

Friday

Session 1: 7:30am - 8:45am

Give your water workout a PUNCH! Experience a truly unique workout that reduces fat, strengthens your core, and tones your arms and legs while improving coordination and flexibility. This class features jabs, punches, and kicks, all performed in water using Liquid Gym Gloves! Add Liquid Gym Acqua Tone Loops for extra leg work, energizing your whole body with less stress on your joints.

Learn more about Indigo Aquatics Exercise Equipment Here

Friday

Session 1: 7:30am - 8:45am

Discover how sleep optimizes performance and recovery. This session covers how quality rest improves muscle repair, energy, metabolism, hormonal balance, and overall fitness. Learn practical, research-backed strategies to enhance sleep patterns for better health and athletic results. (Lecture)

Friday

Session 1: 7:30am - 8:45am

Yes, you can thrive in the fitness industry without teaching 15+ classes a week or training clients all day. Learn about lesser-known opportunities that allow you to stay relevant, make a difference, and earn a living—without burning out or “aging out” of the career you love. (Business Summit Lecture)

Friday

Session 2: 9:00am - 10:15am

Discover the Power of Ground-Based Strength Training! Join us for an engaging session where you’ll learn to lead a comprehensive strength class using floor-based exercises. Master advanced techniques, exercises, and progressions designed to maximize muscle engagement and intensity. Expand your training repertoire and elevate your fitness approach with this dynamic method!

Want more? Check out the Online Group Strength Cert Here

Friday

Session 2: 9:00am - 10:15am

Step up your fitness game by mastering exercises that alleviate shoulder pain and prevent injuries. This course empowers fitness professionals to enhance client satisfaction and results, increasing retention and profit. Learn to optimize performance through pain-reducing strategies, and watch your business thrive. Don’t miss this opportunity to elevate your expertise!

Want More? Check out Mobility Recipe Trainings Here

Friday

Session 2: 9:00am - 10:15am

Think exercise tubing is just a piece of rubber? Think again! Lightweight, portable, and cost-effective, it offers incredible full-body workouts in minimal time with endless variety. Join us to explore the power of resistance tubes, have fun, and expand your fitness toolbox with new challenges!

Want more? Check out the Online Small Group Personal Training  Cert Here

Friday

Session 2: 9:00am - 10:15am

This dynamic class fuses explosive kung fu with the calm strength of tai chi. Experience powerful strikes, dynamic kicks, and balance-building techniques. Discover how raw power and subtle control work together for a full-body workout that challenges both your physical and mental capabilities.

Want More? Check out the Online Tai Chi Cert Here

Friday

Session 2: 9:00am - 10:15am

LaBlast® Splash is an aqua dance fitness program created by “Dancing with the Stars” pro, Louis van
Amstel. Experience a diverse mix of famous ballroom dances set to your favorite music in the water. No
partner needed! You will learn to Jive, Foxtrot, Viennese Waltz, Lindy Hop, Salsa & more!

Want more? Check out Lablast Certs Here

Friday

Session 2: 9:00am - 10:15am

Movement therapeutics is not a skill reserved only for physical therapists. We’ll break down the functional anatomy and biomechanics of the body and provide you with strategies to identify and reverse engineer the root causes of your clients’ pain. (Lecture)

Want More? Check out Gymnazo Trainings Here

Friday

Session 2: 9:00am - 10:15am

Discover the secrets on how to overcome challenges and engage opportunities as a woman in the fitness industry today. Wander down the road to professional fulfillment, using confidence, competition, and character. Explore the very personal failures and successes of one of the most accomplished women in the fitness industry. Let this visionary industry icon empower you to make game-changing decisions.

Friday

Session 3: 11:00am - 12:15pm

You need strength, stamina, flexibility and power for the tasks of everyday life. Functional fitness improves your ability to run a marathon and walk your dog, to lift a barbell and lift your laundry. For whatever life brings you, train like the well-rounded female athlete that you are!

Want More? Check out Gymnazo Trainings Here

Friday

Session 3: 11:00am - 12:15pm

Learn how to design workouts that promote health and vitality for older clients. Focus on mobility, strength, balance, and cardiovascular health with functional movements, adaptable progressions, and evidence-based strategies. Empower clients to move confidently, stay active, and embrace long-term wellness for an independent lifestyle.

Want More? Check out the Online Active Aging Cert Here

Friday

Session 3: 11:00am - 12:15pm

Zumba® is perfect for everybody and everybody! We take the “”work”” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

Want more? Check out Online ZUMBA Trainings Here

Friday

Session 3: 11:00am - 12:15pm

Discover how myofascial restorative bodywork will release stress and regain vitality. Familiarize yourself with fascia and understand which toys will release restrictions in specific structures that cause misalignment, compensation patterns, aches and pains, and loss of range of motion. Leave with the ability to breathe more easily, increase circulation, balance hormones, and relieve the stress and strains of everyday life.

Want More? Check out the Online Foam Rolling Cert Here

Friday

Session 3: 11:00am - 12:15pm

Debunk the myth—show your participants they CAN build muscle and improve functionality through aquatic exercise. We’ll discuss key factors for your target group, equipment options (if any), and how to use them safely and effectively for optimal results in strength training.

Learn more about Aqua-Ohm Equipment Here.

Friday

Session 3: 11:00am - 12:15pm

Discover the truth behind commonly misunderstood topics in fitness. We’ll debunk myths about lactate, metabolism, protein synthesis, heart rate variability, the thermic effect of food, and more. Explore the research and gain clarity on these key concepts. Don’t miss this informative session! (Lecture)

Friday

Session 3: 11:00am - 12:15pm

Ready to level up your career in the fitness and health industry? Discover key strategies and insider tips for managing finances, maximizing tax benefits, and protecting your earnings. From W-2s to 1099-NECs, partnerships, and essential bookkeeping, learn how to confidently take charge of your financial future! (Business Summit Lecture)

Friday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Move over traditional sit-ups and crunches, we’re shaking things up and gamifying core work! In this session, learn fun games that inspire friendly competition amongst your clients while sculpting, toning and strengthening the body’s center of power. Clients will stay for the laughs and return for the results!

Want More? Check out the Online Core Training Cert Here

Friday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

This fast-paced, fun session breaks down Tai Chi into easy, bite-sized moves, helping you master effortless movement and inner calm. Perfect for fitness pros, you’ll tap into your body’s natural flow, learning practical techniques without the long learning curve. Discover Tai Chi’s benefits in a fresh, accessible way!

Want More? Check out the Online Tai Chi Cert Here

Friday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Liquid Gym® Liquid Stars equipment takes your workout or aqua yoga session into a new realm by increasing flexibility and range of motion and improving balance and proprioception. Works on the lower body by improving blood circulation and an abdominal workout to maintain the stability of the body.

Learn more about Indigo Aquatics Exercise Equipment Here

Friday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Whether you’re a seasoned personal trainer or a studio owner, this session is your crystal ball to future-proof your business. Learn the art of selling with expert insights, debunking myths, and crafting strategies tailored to diverse clientele. Join our interactive panel and elevate your sales game to new heights! (Business Summit Lecture)

Friday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Blood Flow Restriction (BFR) Training is the newest technique in exercise science, using controlled pressure to enhance muscle growth and strength with lighter resistance. Ignite your upper body strength with B3 BFR bands in a high-rep workout. Maximize muscle activation with light resistance, dumbbells,and watch all demographics achieve powerful results.

Learn more about B3 Sciences Products Here

Friday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Discover the age-related changes that occur in the brain and bones, explore the causes behind these changes, and learn what we can do to slow the process. Experience a workout that includes activities targeting neuroplasticity and osteoporosis prevention. We’ll wrap up the session with two large group games to keep everyone laughing.

Want More? Check out the Online Active Aging Cert Here

Friday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Explore the value of inclusive recovery programs in fitness for clients with neurological conditions. Discover how tailored approaches enhance rehabilitation, improve quality of life, and foster supportive communities. Gain insights into creating environments that address diverse needs and promote holistic well-being. (Lecture)

Friday

Session 5: 2:45pm - 4:00pm

Group fitness students love a total-body workout, but fitting it into a 50-minute class can be challenging. This session will show you how it’s done. Learn how to engage the core, lower body, and upper body simultaneously, all while moving dynamically to the beat. Walk away with the tools to create classes that deliver the most effective workout of your students’ week.

Want more? Check out Fit Pro Programmings Certs Here

Friday

Session 5: 2:45pm - 4:00pm

Unlock the secrets to mitigating knee pain and preventing injuries through targeted exercises. As a fitness professional, you’ll learn to optimize performance for your clients, enhancing satisfaction and profitability. Elevate your training approach to foster remarkable results, greater retention, and a thriving business. Join us and revolutionize your fitness strategy!

Want More? Check out Mobility Recipe Trainings Here

Friday

Session 5: 2:45pm - 4:00pm

Whether a personal quest or a way to engage the fastest-growing segment of the population, this incredibly creative bodyweight workout presents effective and manageable training techniques for the 50+ population. Led by an icon in the fitness industry, Sara takes you through this Group Strength Class using unique multi-joint, rhythmic exercises for a total body strength workout. Endurance, flexibility, and balance are the lenses we use when analyzing our programming. It’s not about how long or hard you train; it’s about exercising smart for longevity and vitality.

Want more? Check out the Online Active Aging Cert Here

Friday

Session 5: 2:45pm - 4:00pm

Ever wish you had a quantifiable system for measuring the success and outcome of corrective exercise? In this session, you will learn, practice, and implement the AlignSmart™ system to measure and create custom corrective exercise routines. Leave ready to assist, mentor, coach, and guide clients through their journey to be pain-free and performance-ready.

Want more? Check out the Online Symmetry Cert Here

Friday

Session 5: 2:45pm - 4:00pm

Experience a tidal wave of fresh choreography, expert cuing, and innovative water moves in this high-energy session. Explore creative combinations and exciting music selections designed to energize your programming and elevate your teaching skills. Leave with six new comprehensive choreographed routines, all meticulously detailed and ready for immediate use. Invigorate your classes, captivate your participants, and leave with the confidence to make waves in your next session.

Want more? Check out the Online WATERinMOTION® Original Cert Here

Friday

Session 5: 2:45pm - 4:00pm

Explore how myokines, cytokines, osteokines, and adipokines facilitate communication between muscle, bone, and fat tissue. This session delves into their roles in regulating metabolism, inflammation, and health. Gain insights from recent research on how these interactions affect fitness, aging, and disease prevention.
(Lecture)

Friday

Session 5: 2:45pm - 4:00pm

Understand why 90% of brands fail within three years and how personal well-being influences success. This session examines strategies to build confidence, foster connections, transfer emotions effectively, and create a brand rooted in community, ensuring resilience and growth in both personal and professional endeavors. (Business Summit Lecture)

Friday

Session 6: 4:30pm - 5:45pm

SOULstrength™ is a creative blend of rhythmic resistance, cardio conditioning, manageable mobility, and core strength exercises set to crazy FUN music.This workshop will take you through a SOULstrength™ class and leave you with actionable tips to create an amazing class experience. Get your SOUL on!

Want more? Check out the Soul Fitness Online Trainings Here
 

Friday

Session 6: 4:30pm - 5:45pm

Fitness training has been shown to benefit the 1 in 10 older Americans who are diagnosed with a dementing illness. Learn how to work with their support team members and how to interact and communicate with this population effectively. Come away with tips on how to create beneficial training sessions based on research and well-documented best practices.

Want more? Check out the TOUGHAGERS®  Online Trainings Here

Friday

Session 6: 4:30pm - 5:45pm

Palango! Strength combines functional movements with dumbbells , calisthenics and dance to build real-world strength. Designed to mimic everyday activities, this workout enhances muscle endurance, stability, and overall power, helping you move better in daily life. Set to energizing Latin beats, it’s a fun and effective way to get stronger!

Want more? Check out the Palango@ Fitness Online Trainings Here

Friday

Session 6: 4:30pm - 5:45pm

Early yoga progress, such as improved flexibility, strength, and balance, stems from enhanced proprioception and neuromuscular facilitation, crucial for seniors and beginners. Focusing on muscular release, effective cueing, and progressive principles ensures balanced, accessible practice, making each class beneficial for these populations or when introducing new skills.

Want more? Check out the Online Yoga 1 Cert Here

Friday

Session 6: 4:30pm - 5:45pm

Love moving and grooving in the pool? This workshop delivers fresh choreography using only body weight for resistance and turbulence. Enjoy easy-to-follow breakdowns that suit all ages and fitness levels, while harnessing the power of musical phrasing.

Want More? Check out the Online Aquatic Exercise Cert Here

Friday

Session 6: 4:30pm - 5:45pm

Dr. Edward Laskowski, former Co-director of Mayo Clinic Sports Medicine, shares evidence-based strategies to optimize health and longevity. Learn practical interventions for improving diet, lifestyle, cognitive function, and fitness, along with essential screening tests and effective training to keep you and your clients healthy and out of the doctor’s office.

https://www.palangofitness.com/

Friday

Session 6: 4:30pm - 5:45pm

Explore your options for guaranteed financial and personal success as a Personal Trainer and/or Business Owner. Painlessly grow your business attracting new clients and retaining valuable customers. Expansion and retention are key. Examine affordable marketing automations (social media, emails, text messages), surveys & feedback, loyalty rewards and simple payment processing to grow your client base and revenue. All necessary and extremely affordable. (Business Summit Lecture)

Friday

Session 7: 6:00pm - 7:00pm

Join the stars of MANIA® in this wild workout with the best in dance fitness. Have a blast with LaBlast®, Fit Pro Programming, Palango! Fitness, & Manuel Velazquez and learn tons of new moves to drive your dance programs to the next level. You even can win a free certification from one of these amazing programs. It’s going to be a party of epic proportions!

Friday

Session 7: 6:00pm - 7:00pm

Compete to WIN a presenting spot at the 2026 MANIA® Conference on your chosen topic! Showcase a 3-minute highlight from your favorite class, demonstrating your energy, creativity, and ability to inspire. Our expert judges evaluate your routine and leadership skills. Share your expertise, gain recognition, and shape the future of fitness. Step into the spotlight and claim your place at MANIA®!

Friday

Session 7: 6:00pm - 7:00pm

Strength isn’t just about how hard we push, but how fast we recover. This practice helps reboot the nervous system and promotes recovery between workouts, leaving you feeling rejuvenated. Give yourself the gift of self-care as we reset, recharge, and enjoy a collective exhale together.

Want More? Check out the Online Stretching Cert Here

Friday

Session 7: 6:00pm - 7:00pm

Unlock your clients’ true potential by uncovering the 3 hidden “”filters”” that cause self-sabotage and keeps them from recognizing their true purpose. This breakthrough formula dives deep into the mental and emotional barriers that hold clients back. Discover how purpose unlocks lifelong success, boosts adherence, and drives lasting results. Ready to elevate your fitness business and transform lives? Join this EPIC session! Please RSVP at THE MOBILITY RECIPE Booth.

Want More? Check out Mobility Recipe Trainings Here

Saturday

Session 1: 7:30am - 8:45am

Embark on a skill acquisition journey with Yury, mastering movements like pistol, “”sissy,”” and dragon squat. Embrace Yury’s inclusive approach, suitable for all fitness levels. This series is an exploration of balance, strength, mobility, and proprioception, ensuring a rewarding experience for anyone on their fitness journey.

Want More? Check out the Online Personal Training Cert Here

Saturday

Session 1: 7:30am - 8:45am

Join this total body workout to get your blood flowing and release endorphins! Discover effective high and low-intensity movements that relieve tension and build lean muscle for active aging and post-op recovery clients. Utilize the chair and floor for core, leg, back, and arm variations to enhance strength and protect your joints.

Saturday

Session 1: 7:30am - 8:45am

This full body strength workout using resistance bands will strengthen your muscles as effectively as traditional weights. Target your entire body–upper, lower and core to enhance coordination, increase muscle endurance and rehab injured fibers. Experience a workout that creatively tones and builds strength without the use of heavy equipment.

Want More? Check out the Online Group Strength Cert Here

Saturday

Session 1: 7:30am - 8:45am

Discover the perfect blend of movement and coaching in this dynamic workshop! Experience a revitalizing Pilates class to strengthen and lengthen your body, followed by an engaging lesson on effective coaching strategies. Learn how to inspire long-term client success and cultivate a thriving fitness business.

Want more? Check out Passion Fit’s Online Courses Here

Saturday

Session 1: 7:30am - 8:45am

Revitalize your water workouts with innovative uses of aqua dumbbells! Harness drag, resistance, and buoyancy to build strength, muscular endurance, power, and tone. Explore creative techniques with single or paired dumbbells, including flotation options, to recharge your routine and unlock new strength and energy in the pool.

Want more? Check out the Online WATERinMOTION® Strength Cert Here

Saturday

Session 1: 7:30am - 8:45am

Learn how hormonal shifts impact strength, endurance, and recovery in women. This session explores evidence-based strategies for optimizing training at every life stage, offering insights into tailored exercise, recovery protocols, and supplementation. Empower women with smarter, science-backed approaches for long-term health and performance. (Lecture)

Want More? Check out the Nutrition & Hormones Cert Here

Saturday

Session 1: 7:30am - 8:45am

True leadership inspires others to achieve beyond their expectations—not out of fear, but for a greater purpose. In this dynamic session, uncover essential strategies and tools to motivate and empower your team. Walk away with practical insights and renewed confidence to lead with purpose, passion, and impact. (Business Summit Lecture)

Saturday

Session 2: 9:15am - 10:30am

The Fitness Industry is booming, growing 31% faster than any other profession in the U.S., yet it’s still among the lowest paid. It’s time for a change! Join us to uncover the bold steps that will redefine the future of fitness careers, boosting earning potential while empowering fitness pros to lead the wellness revolution!

Want more? Check out the Online Symmetry Cert Here

Saturday

Session 3: 11:00am - 12:15pm

Most workout programs take place in the sagittal plane with a focus on muscle splitting. This kind of programming massively misses out on the body’s full movement training potential. We have programmed a functional full body circuit workout that intentionally incorporates and balances out all three planes of motion.

Want More? Check out Gymnazo Trainings Here

Saturday

Session 3: 11:00am - 12:15pm

Neuromotor Exercise Training—What is it, what are the benefits, and how can it be applied to fitness training for active older adults? This science-based total-body program includes cardiorespiratory, balance, resistance, core, and flexibility training. Leave with program suggestions, choreography, and strength training systems supporting Tough Agers!

Want more? Check out the TOUGHAGERS®  Online Trainings Here

Saturday

Session 3: 11:00am - 12:15pm

SOULkickboxing™ is a creative fusion of kickboxing, dance, inspired-cardio, balance, and the ultimate in conditioning sequences, all in our signature FIGHTER FLOW. Set to crazy, fun and motivating music, SOULkb guarantees that you find your FOCUS, find your FIGHT, and find your FLOW! No equipment needed! Time to bring out your inner BADASSERY!

Want more? Check out the Soul Fitness Online Trainings Here

Saturday

Session 3: 11:00am - 12:15pm

We’re infusing this yoga practice with energy, stability, and balance by combining yoga with high-intensity training. We’ll explore core anatomy and strengthen the core from the inside out. We’ll cover the basics, build heat, and have fun! This yoga-hybrid class will bring profound benefits to your practice.

Want more? Check out the Online Core Training Cert Here

Saturday

Session 3: 11:00am - 12:15pm

Get ready for an energizing water-based workout! Using just one dumbbell, blast through upper and lower body circuits with minimal recovery, unlocking your hips and shoulders while easing tension in hands and wrists. Perfect for all fitness levels, this adaptable session delivers a total-body challenge with a splash!

Want more? Check out the Online WATERinMOTION® Strength Cert Here

Saturday

Session 3: 11:00am - 12:15pm

Explore the essentials of body composition analysis in this insightful session. Learn about the latest technologies and trends shaping the future of fitness and healthcare. This presentation provides actionable insights on how to apply body composition data to improve your clients’ health outcomes and elevate your practice with cutting-edge tools and techniques. (Lecture)

Learn more about Tanita Products Here.

Saturday

Session 3: 11:00am - 12:15pm

Stretching is an integral part of any exercise program, yet there is immense inconsistency and uncertainty surrounding the practice. Join our panel of experts as they discuss both the art and the science of flexibility training and specific routines that will allow your clients to develop maximal strength gains safely and quickly.

Want More? Check out the Online Stretching & Flexibility Cert Here

Saturday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

It’s time to take aging sitting down! Discover how incorporating a chair can increase access to your fitness offerings by catering to clients of all abilities. Perfect for deconditioned clients or those overcoming injuries, you’ll learn how to design seat-based programming that doesn’t lack intensity or fun, guaranteed to get a “seated” ovation from all of your students!

Want more? Check out the Online Supported Exercise for Ageless Training (S.E.A.T.) Cert Here

Saturday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

LaBlast® is a dance fitness program created by “Dancing with the Stars” pro, Louis van Amstel.
Experience a diverse mix of famous ballroom dances set to your favorite music. No partner needed!
You will learn to Jive, Foxtrot, Viennese Waltz, Lindy Hop, Salsa & more!

Want more? Check out Lablast Certs Here

Saturday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Utilize physics as it pertains to musculoskeletal compensations and pain planes of motion to get your clients proactive and compliant with corrective exercises. Employ postural analysis pre- and post-workout to reinforce healthy daily habits, and ultimately increase athletic performance. (Lecture)

Want more? Check out the Online Symmetry Cert Here

Saturday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Tired of missing key postural imbalances? Elevate your training by mastering hip assessments in all three planes. In this session, uncover the secrets to correcting postural issues, gain deeper insights into your clients’ needs, and learn powerful techniques to help them achieve full function and peak results.

Want more? Check out the Online Exercise Therapy Courses Here

Saturday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Experience an uplifting, dynamic yoga practice focused on self-connection and honoring yourself on the mat. Move, strengthen, and stretch your body and mind without judgment, embracing freedom and acceptance. End feeling centered and present, tapping into inner ease. Let go of expectations and enjoy an inspiring, joyful session!

Want More? Check out the Online Yoga 1 Cert Here

Saturday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Learn to adapt your aquatic programming for all participants, covering conditions such as stroke, obesity, fibromyalgia, Parkinson’s, amputations, and arthritis. Discover ways to ensure safe participation and take time to discuss your specific clients, finding inclusive solutions tailored to their needs.

Learn more about Aqua-Ohm Equipment Here.

Saturday

Session 4 - Lunchtime 2: 1:15pm - 2:30pm

IF YOU CHOOSE THIS SESSION, THEN 12:15PM - 1:15PM WILL BE YOUR EXPO AND LUNCH BREAK

Being a leader seems glamorous. We all think it gives us freedom, extra income and power. In reality, leadership and management are draining, exhausting, and often leave you wanting to pull the covers over your head. Discover how to lead for maximum performance using simple tricks to provide you the success you deserve, the time you so desperately need and the fulfillment that makes your career worth pursuing! (Business Summit Lecture)

Find out more about Sara Kooperman’s NEW book Here.
Also available to purchase at the SCW Product booth at all 7 LIVE Events.

Saturday

Session 5: 2:45pm - 4:00pm

Blood Flow Restriction (BFR) training isn’t just for bodybuilders! BFR is a technique using controlled pressure to restrict blood flow, enhancing muscle strength and recovery with low-intensity exercise. Discover how BFR can empower women, especially through menopause and beyond, by improving health, strength, and vitality.

Learn more about B3 Sciences Products Here

Saturday

Session 5: 2:45pm - 4:00pm

Unlock the untapped potential of mobility training. Integrate mobility exercises into group sessions to enhance client retention, achieve better results, and increase your revenue. Experience firsthand the movement sequences that unlock the body’s potential. Don’t miss out on this burgeoning trend in the fitness industry. Join Ruston and stay ahead in this competitive market.

Want More? Check out Mobility Recipe Trainings Here

Saturday

Session 5: 2:45pm - 4:00pm

Bring the intensity of barre to any space—no barre required. Explore core-focused movements and adaptable sequences that enhance strength, balance, and alignment. Gain fresh choreography and teaching strategies to elevate your classes and empower students at all levels. Transform your approach and unlock new possibilities for barre training.

Want more? Check out Fit Pro Programmings Certs Here

Saturday

Session 5: 2:45pm - 4:00pm

Experience the CoreSpring® workout, where Pilates principles merge with dynamic direct spring resistance. Working with this custom designed,free-hand spring apparatus, powered by your movements, offers a personalized and responsive exercise experience. Enhance your core strength, alignment, tone, flexibility, balance, and overall body conditioning in a session designed to elevate your fitness and functional performance.

Learn more about CoreSpring® Equipment Here

Saturday

Session 5: 2:45pm - 4:00pm

Dive into six 64-count choreography blocks that flow seamlessly for active agers. These routines integrate balance, mobility, and dexterity, while neuroplasticity games make waves in cognitive health. Take home comprehensive handouts to create a current of engaging, functional, and refreshing aqua programming for your classes.

Want more? Check out the Online WATERinMOTION® Platinum Cert Here

Saturday

Session 5: 2:45pm - 4:00pm

Unlock your body’s full potential with personalized pre- and post-workout strategies. In this fireside chat, discover how tweaks in nutrition, supplementation, and hydration can optimize energy, performance, and recovery. Learn what works best for your body type, including tips for HIIT, fasted cardio, and more. (Lecture)

Learn more about GRAB THE GOLD Products Here

Saturday

Session 5: 2:45pm - 4:00pm

It’s not just you and your fitness business that has transformed – your members have too. Examine how consumer habits have shifted, and ways your business can embrace these changes to meet new expectations and be successful in 2025. Discover easily implementable adaptations to traditional business approaches for optimal outcomes that ensure happy clients and owners alike. (Business Summit Lecture)

Saturday

Session 6: 4:30pm - 5:45pm

The hip muscles significantly impact pelvic floor health. As research expands, this session explores which exercises, for both males and females, are effective—or detrimental—for improving hypotonic and hypertonic pelvic floors. Learn the latest strategies for optimal pelvic floor function.

Want More? Check out the Online Active Aging Cert Here

Saturday

Session 6: 4:30pm - 5:45pm

Explore the benefits of Barefoot Therapy in this workshop designed for the Active Aging client. Enhance foot and ankle strength, mobility, and stability while improving overall balance. Blend physical therapy principles with barefoot training for safer, more effective exercises tailored to individual needs. Elevate well-being and movement longevity.

Want More? Check out the Online Fall Prevention Cert Here

Saturday

Session 6: 4:30pm - 5:45pm

Proper posture and alignment are crucial for maximizing workout results and preventing injury. Yet, assessing and correcting clients during a workout can be challenging. Join expert Patrick Mummy as he shares top coaching and cueing strategies for effective posture and alignment in personal training and small group settings. Learn how to ensure your clients move safely and efficiently.

Want more? Check out the Online Symmetry Cert Here

Saturday

Session 6: 4:30pm - 5:45pm

Dive into the essence of meditation in this transformative session. Beyond theory, experience traditional practices to master pranayama skills. Gain tools for immediate integration into your life, client sessions, and classes. Elevate mind and body with authentic techniques, unlocking both physiological and psychological benefits. Empower yourself and others with mindful living.

Want More? Check out the Online Meditation Cert  Here

Saturday

Session 6: 4:30pm - 5:45pm

Experience the incredible resistance exercises with Liquid Gym Acqua Toner Bands and Bar, and elevate your aqua workout to a new level. Combine the power of strength resistance training with the resistance and hydrostatic properties of water to transform your exercise routine. Increase flexibility, muscle tone, and range of motion; improve proprioception and blood circulation. Conclude with a stretch routine using the Liquid Stars.

Learn more about Indigo Aquatics Exercise Equipment Here

Saturday

Session 6: 4:30pm - 5:45pm

This session will discuss the importance of ensuring proper movement patterns when performing sports activities as well as when training with resistance. Evidence based strategies to protect from injury as well as optimize performance will be outlined. (Lecture)

Want More? Check out the Functional Flexibility Cert Here

Saturday

Session 6: 4:30pm - 5:45pm

Master productivity and take control of your fitness business! This session delivers actionable tips to streamline your day, prioritize like a pro, and tackle the constant demands of running a business. Discover time-saving strategies that maximize success for both your business and your personal life. (Business Summit Lecture)

Saturday

Session 7: 6:00pm - 7:00pm

A simple, fun, and intense Latin dance-inspired workout that blends rhythmic moves with kickboxing and bodyweight exercises. This high-energy session torches calories, boosts endurance, and strengthens the entire body while keeping you engaged with infectious beats. Perfect for all levels, it’s an exciting way to sweat, sculpt, and have fun!

Want more? Check out the Palango@ Fitness Online Trainings Here

Sunday

Session 1: 7:30am - 8:45am

Unleash your full potential by mastering foot training! In this session, you’ll learn hands-on how to assess and correct common foot issues, ensuring better movement patterns and pain-free clients. With expert guidance and practical programming strategies, you’ll elevate your performance and help clients reach new levels of success.

Want more? Check out the Online Exercise Therapy Courses Here

Sunday

Session 1: 7:30am - 8:45am

Unlock the secrets to longevity with Age Defying Mobility. This session reveals how targeted mobility training can enhance functional independence, slow aging, and improve balance. Learn practical, easy-to-follow movement sequences that boost client retention, results, and youthfulness. Don’t miss this chance to transform aging with mobility training and stay competitive in the evolving fitness landscape.

Want More? Check out Mobility Recipe Trainings Here

Sunday

Session 1: 7:30am - 8:45am

Attention, Kickboxers! Join us for a fierce bodyweight workout that combines kickboxing combinations, athletic drills, and traditional strength challenges for a total body experience. Feel empowered and energized while having a sweaty, good time in the ring. Get ready to unleash your strength and have fun!

Want More? Check out the Online Boxing Cert Here

Sunday

Session 1: 7:30am - 8:45am

Experience the powerful benefits of Pilates reformer workouts without the need for a reformer! Using one or two resistance bands, this class adapts classic reformer moves directly onto the mat. Suitable for all fitness levels, the session focuses on building functional strength, enhancing posture, and improving coordination. The Human Reformer method allows you to perform full Pilates reformer movements while discovering new methods and strategies for your classes.

Want more? Check out Fit Pro Programmings Certs Here

Sunday

Session 1: 7:30am - 8:45am

Discover innovative techniques that combine high-intensity interval training (HIIT) with the power of water resistance. Learn how to design diverse, engaging, and effective aqua interval workouts that cater to all pool participants—whether they’re first-timers or seasoned aqua enthusiasts. Leave equipped with the tools to create standout aquatic classes that will motivate and inspire your clients.

Want More? Check out the Online Aquatic Personal Training Cert Here

Sunday

Session 1: 7:30am - 8:45am

Learn how acute and chronic stress affect metabolism and drive the body’s inflammatory responses. This session highlights how prolonged stress can worsen inflammation, contributing to heart disease, autoimmune disorders, and mental health challenges. Gain research-backed insights into managing stress for improved health outcomes. (Lecture)

Sunday

Session 1: 7:30am - 8:45am

Handle conflict like a pro! This session provides tools to navigate tough situations, set clear expectations, and foster effective communication. Learn practical strategies to resolve conflicts, manage challenging personalities, and create a supportive, harmonious environment in your fitness community. Turn challenges into opportunities! (Business Summit Lecture)

Sunday

Session 2: 9:00am - 10:15am

Get moving with high-low choreography that starts simple and builds in complexity. This fun, easy-to-follow routine will boost your energy and challenge seasoned fitness enthusiasts with optional turns and rhythms. Get ready to sweat, push yourself, and revamp the retro routine for a high-energy, heart-pumping workout!

Want more? Check out the Online Group Step Cert Here

Sunday

Session 2: 9:00am - 10:15am

100% Dance, 100% Fitness and 100% Seated. A perfect balance of dance and fitness with little impact
on the joints. Experience a diverse mix of famous ballroom dances set to your favorite music AND the
ultimate core workout. No partner needed! You will learn to Jive, Foxtrot, Viennese Waltz, Lindy Hop,
Salsa & more…all from the comfort of your chair!

Want more? Check out Lablast Certs Here

Sunday

Session 2: 9:00am - 10:15am

A BARRE class for EVERYbody. Not a ballerina? NO WORRIES! BARREfusion™ is designed for the ballerina, the barre enthusiast, or someone with NO barre experience! We combine ballet-inspired movement with athletic moves, cardio bursts, and our signature fuses to accommodate EVERYbody.

Want more? Check out the Soul Fitness Online Trainings Here

Sunday

Session 2: 9:00am - 10:15am

Restoration is an essential part of any fitness regimen, but it can be hard to get clients to buy into it. This is why we’ve created a simple integrated 3-part restoration group class that combines foam rolling, stretching, and moving and leaves clients feeling so good and rejuvenated.

Want More? Check out Gymnazo Trainings Here

Sunday

Session 2: 9:00am - 10:15am

Dive into the benefits of water-based running techniques, fostering better land movement adaptations. This session challenges participants to enhance efficiency, mindful form, muscle activation, and breathing, all while minimizing joint stress. Embrace the fluidity of natural movement.

Want More? Check out the Online Aquatic Personal Training Cert Here

Sunday

Session 2: 9:00am - 10:15am

This session will discuss common fitness and sports injuries seen in a sports medicine practice. Evidence based strategies for recognizing and preventing these injuries in your training population will also be discussed. (Lecture)

Sunday

Session 2: 9:00am - 10:15am

Unleash the power of Canva, the ultimate free tool for designing stunning marketing materials—flyers, emails, and social media posts. Learn to craft consistent, eye-catching, on-brand designs that wow your audience and elevate your business, all without needing graphic design skills. Master marketing made easy!

Want More? Check out the Online Media & Marketing Cert Here

Sunday

Session 3: 11:00am - 12:15pm

Blood Flow Restriction (BFR) Training is the newest technique in exercise science, using controlled pressure to enhance muscle growth and strength with lighter resistance. Elevate your lower body strength with four dynamic exercises using bodyweight and light resistance. Exercise safely and effectively with B3 BGFR leg bands to amplify your results and challenge your endurance.

Learn more about B3 Sciences Products Here

Sunday

Session 3: 11:00am - 12:15pm

Stay strong, mobile, and energized with EverFlexed, a fitness program for active adults 40+. Blend heavy strength, HIIT/VIIT, mobility, and flexibility for a dynamic experience that supports long-term health. Empower yourself to thrive with this perfect mix of fun and functional training for athletic aging.

Want more? Check out Fit Pro Programmings Certs Here

Sunday

Session 3: 11:00am - 12:15pm

LaBlast® Fitness for All Ages offers inclusive ballroom fitness programs that make staying active fun for everyone, regardless of age or fitness level. Enjoy the joy of dancing with cardio and strength training, set to various music genres, with no partner needed. Perfect for all, from young to old!

Want more? Check out Lablast Certs Here

Sunday

Session 3: 11:00am - 12:15pm

Unveil the simplicity of meditation with Yury’s dynamic approach, blending theory and meditative movement. Enhance focus, attention, recovery, and stress reduction through this unique session. Discover the power of mindfulness while strengthening your mind-body connection, proving that meditation can be dynamic, accessible, and transformative for everyone.

Want More? Check out the Online Meditation Cert Here

Sunday

Session 3: 11:00am - 12:15pm

Aquatic exercise impacts both the musculoskeletal system and other less visible body systems, promoting overall strength and health. By reviewing body systems, the laws of physics, and hydrodynamic principles, you’ll learn to design effective aquatic programs tailored to individuals with varying diagnoses and goals for optimal results.

Learn more about Aqua-Ohm Equipment Here.

Sunday

Session 3: 11:00am - 12:15pm

Many fitness professionals focus mainly on the physical, as that’s the foundation of our industry. In this lecture, discover a more holistic approach that embraces six aspects of well-being. Learn how to integrate these elements when partnering with clients to help them lead healthier, happier lives. (Lecture)

Sunday

Session 3: 11:00am - 12:15pm

This course is ideal for starting or growing a fitness business. Learn to analyze the industry, identify opportunities, and create a business plan. Discover market segmentation, financial management, and success measurement strategies to elevate your venture. Take the first step toward building a thriving fitness business today! (Business Summit Lecture)

Want More? Check out the Online Marketing & Sales Cert Here

Sunday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Discover the power of your body and a simple wall in this dynamic fitness session! Unleash creativity with diverse movements blending strength, cardio, and mobility exercises. Transform your workout as we utilize the wall for a unique and effective session. Elevate your fitness experience – because everyone needs a wall in their workout!

Want More? Check out the Online HIIT Cert Here

Sunday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

This workshop focuses on enhancing agility, balance, and coordination in older adults to support functional independence. Fitness professionals will learn exercises and progressions that improve reaction time, body awareness, and stability, helping clients stay safe and confident. Participants will be equipped to design effective, engaging programs for active aging.

Want More? Check out the Online Functional Training Cert Here

Sunday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Energize your mind-body offerings with this dynamic workshop! Perfect for Group Exercise Instructors, this session introduces seated and standing T’ai Chi/Qi Gong routines that appeal to all ages. Experience a fresh approach to group exercise, blending accessible martial arts elements for an engaging, transformative class.

Want More? Check out the Online T’ai Chi Cert Here

Sunday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

This yoga practice emphasizes joint health, muscle tension release, and a mindful approach to alignment through core stability. The movements can be incorporated into your daily life, helping to maintain or improve mobility, stability, and flexibility for functional, healthy aging.

Want more? Check out the Online Flowing Yoga Cert Here

Sunday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

Enjoy this creative class designed for women who want to improve their strength in the comfortable and un-intimidating environment of the pool. Target all the major muscle groups using aqua dumbbells (single, double, meshed and suspended) that are effective to tone and strengthen the body while remaining easy on the joints.

Want more? Check out the Online WATERinMOTION® Cert Here

Sunday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

As trainers, we are not doing enough for our clients. Michael breaks down what the gap between medical and fitness is and what you can do to fill that gap, help more people, and ultimately create a sustainable and profitable business model. (Lecture)

Check out Gymnazo Trainings Here

Sunday

Session 4 - Lunchtime 1: 12:30pm - 1:45pm

IF YOU CHOOSE THIS SESSION, THEN 1:45PM - 2:45PM WILL BE YOUR EXPO AND LUNCH BREAK

This lecture covers the essentials of personal branding: what a brand is, the four foundational elements, three stages of community growth, and three keys to attraction marketing. You’ll also learn about three types of people who can hinder your success. Discover how to make a more intentional, positive impact! (Business Summit Lecture)

  • Search Session

  • Presenter

  • Session Type

  • Session Day

  • Reset Filters
View Schedule & Brochure