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BALANCE & STABILITY FOR ACTIVE AGERS
Presented by Ann Gilbert
Balance and gait deficits increase with age and are associated with the increased incidence of falls. Gait is a pattern of limb movements. Balance is maintaining one’s center of gravity. Both gait and balance rely on a complex interplay between the brain, nervous system, sensory organs, and musculoskeletal system. Review protocols to assess and increase strength in the active but aging client.