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Presented by Dianne McCaughey Ph.D.
Falls are a serious threat to older adults and often lead to hip fracture, traumatic brain injury, disability, nursing home admission and even death. With the growth of the aging population, fall prevalence is expected to increase, making balance training a high priority. Walk away with program examples as we explore the key risk factors for falls, evidence-based fall prevention strategies and have fun with balance circuits.
Elapsed Time: 73 Minutes
About the Presenter:
Dianne McCaughey Ph.D. is an award winning fitness specialist with more than 35 years experience in personal training, group exercise, coaching, and post-rehabilitation. She is a master trainer for multiple companies and practices and teaches optimal wellness emphasizing the mind, body and spirit. Dianne is an international speaker, author and presenter who has traveled the world touching lives. As a gerontologist, her mission and purpose is to educate, inspire, and empower people to be the best they can be.