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Do you feel sluggish and wish you had more energy to make it through the day? Are you and/or your clients at a plateau and frustrated about “those last few pounds?” This class will cover ways to boost your metabolism right as you wake up and even throughout your night’s sleep.
CEC Video: Metabolism Makeover
Video Duration: 1 Hour 20 Minutes
CECs/CEUs: SCW (2.0), ACSM (2.0), NASM (0.2), AFAA (2.0)