Kettlebell H.I.I.T. Supreme

$19.95

Presented by Keli Roberts
A perfect pairing: Kettlebell ballistic movements combined with plyometric HIIT! Learn explosive movement sequences guaranteed to improve anaerobic power and power endurance. Review basic Kettlebell technique and HIIT science and take home a usable high intensity format ready for your Monday workouts!

Equipment:  SPRI® Kettlebell
Time: 52 minutes

Description

Presented by Keli Roberts
A perfect pairing: Kettlebell ballistic movements combined with plyometric HIIT! Learn explosive movement sequences guaranteed to improve anaerobic power and power endurance. Review basic Kettlebell technique and HIIT science and take home a usable high intensity format ready for your Monday workouts!

You may also like…