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Presented by Pepper Von
Kickbox Body Shop is the practical application of kickboxing for the new millennium. The latest presentation from Pepper promises to be packed with everything that you love from this fitness star: enhanced safety guidelines and an abundance of choreography. This session takes martial arts training one step further by combining aerobics, kickboxing, dance, and other components of fitness into a single synergistic workout. This combination makes for a very effective medium for burning calories, strengthening muscles, and reshaping the body.
Time: 90 minutes