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Presented by Sara Kooperman, JD
Tight buns, sleek thighs and chiseled abs — for these we suffer and sweat. To make your bottom half your better half, learn to challenge and excite your students with creative lower body techniques. Get down on the floor and polish your muscles with balanced moves to refine and define.
Time: 85 minutes
Essential info for fitness pros, FREE and viewable from home.
Join us for an action-packed weekend of inspiring fitness pro education!