Partner Yoga

Presented by Lawrence Biscontini, MA
Reap double the benefits from your yogic practice with the exciting    dynamics of another person. Practicing with another can deepen your kinesthetic awareness, improve your stability and mobility, and allow you to use both “congruous” and “unique” postures together, even practicing a partner version of the Sun Salutation, Surya Namaskar.

Equipment: Yoga Mat
Time:  90 minutes