Pilates Matwork Fitness Circle

$19.95

Presented by June Kahn
Experience a progressive series of Pilates Matwork fundamentals while incorporating the use of the Fitness Circle to activate and condition the deep muscles of the body. Gain a better sense of physical awareness, enhance muscle control and core stability as you challenge and condition your body as well as your mind.

 

 

SKU: VID170 Categories: , Tags: , , ,

Description

Presented by June Kahn
Experience a progressive series of Pilates Matwork fundamentals while incorporating the use of the Fitness Circle to activate and condition the deep muscles of the body. Gain a better sense of physical awareness, enhance muscle control and core stability as you challenge and condition your body as well as your mind.

Equipment: Yoga Mat, Fitness Circle
Time: 48 minutes