Tubing Training Redefined

$19.95

Presented by Jonathan Ross
Rediscover the lost art of eccentric load training fused with alternating tempo (speed) training. In this partner-based workout session, rubber resistance will be used to regulate and modify both load and tempo creating a series of tri-set superset training routines that will activate and stimulate the muscles like never before. These routines may be put together for a full workout or incorporated into shorter, more intense training sessions.  Join us and get Jacked!

Time: 46 minutes

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    Description

    Presented by Jonathan Ross
    Rediscover the lost art of eccentric load training fused with alternating tempo (speed) training. In this partner-based workout session, rubber resistance will be used to regulate and modify both load and tempo creating a series of tri-set superset training routines that will activate and stimulate the muscles like never before. These routines may be put together for a full workout or incorporated into shorter, more intense training sessions.  Join us and get Jacked!

    Time: 46 minutes

    About the Presenter:
    Jonathan is a two-time Personal Trainer of the Year Award winner, SPRI and ACE Master Trainer, host of the Discovery Fit & Health web series “Everyday Fitness with Jonathan Ross”, and his book, “Abs Revealed”, delivers a modern, intelligent approach to abdominal training. His “800 Pounds of Parents” directly inspired his prolific fitness career. A former astronomer, Jonathan used to study stellar bodies but now he builds them! Jonathan was nominated for the 2015 Boston MANIA® Presenter of the Year.