Upper Body Training With Tom Seabourne, PhD Learn how to isolate, strengthen and stretch every muscle group in your clients' upper body in a functional workout. To access this content, you must purchase Upper Body Training, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.