With Lawrence Biscontini, MA, & Bernadette O’Brien, MA
Designed to accompany the SCW Active Aging Certification, this equipment-less class body gives Active Aging Movement Coaches (AAMCs) all the skills and drills they need to include for a cardiovascular and strength-based standing class body for active aging, like “I’m Late” and “Farmer’s Market Squats.”
To access this content, you must purchase Active Aging 30 Minute Wellness Workout: Cardio & Strength, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.