Horizontal and Vertical Dynamic Aqua Core Training With Manuel Velazquez The Resistance training using core stabilization: We'll take advantage of water properties in this workout using buoyancy and drag without equipment. To access this content, you must purchase Horizontal Vertical Dynamic Aqua Core Training, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.