Body & Sole: Barefoot Training for Active Agers

$19.95

Presented by Lawrence Biscontini, MA
One of our biggest fears as we age is falling, yet rarely do we spend time with our active agers addressing our feet which carry us through life. Research and Review from the Barefoot Trend is hotter than ever, and this workshop fuses the latest peer reviewed, cutting-edge information with practical applications of shoeless movement for older adults. We will blend research with foot hygiene, muscular anatomy, and stability and mobility movements to train the foot and lower-leg complex to improve balance and foot function.

Time: 147 minutes

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    Description

    Presented by Lawrence Biscontini, MA
    One of our biggest fears as we age is falling, yet rarely do we spend time with our active agers addressing our feet which carry us through life. Research and Review from the Barefoot Trend is hotter than ever, and this workshop fuses the latest peer reviewed, cutting-edge information with practical applications of shoeless movement for older adults. We will blend research with foot hygiene, muscular anatomy, and stability and mobility movements to train the foot and lower-leg complex to improve balance and foot function.

    Time: 93 minutes

    About The Presenter:
    Lawrence is an SCW Faculty Member, Presenter and Mindful Movement Specialist who has won multiple industry-recognized awards. He is currently on the Advisory Board for the International Council on Active Aging (ICAA), and he is the Senior Consultant for Power Music. Lawrence has been a part of the BOSU Developmental Team and is currently a Registered Yoga Alliance Teacher and Contributing Author to industry magazines for ACE and AFAA’s American Fitness. His newest book is “Stories of Color”, which is a fictional book supporting his charity and scholarships. Find Lawrence at www.findlawrence.com.