Metabolism Makeover

Description

Presented by Sohailla Digsby
Do you feel sluggish and wish you had more energy to make it through the day? Are you and/or your clients at a plateau and frustrated about “those last few pounds?” This class will cover ways to boost your metabolism right as you wake up and even throughout your night’s sleep.

Time: 90 Minutes

About the Presenter:
Sohailla offers 20 years of experience as a registered dietitian, nutritionist, fitness pro and presenter. She is the founder of the 52-day Best Body Countdown program developed for fitness professionals to bring sound nutrition and accountability to their centers. She uses both books she has authored, the “Countdown to Your Best Body Success Journal” and the corresponding “Cookbook & Menu Plan,” along with her online coaching groups to ensure clients reach and maintain their Best Bodies.