Power Body Barre

Description

Presented by Billie Wartenberg
Barre Classes can ROCK using the Power Systems Body Bar. Learn creative patterns, dynamic choreography and a seamless flow combining the Body Bar with your own body. Help your members improve balance, muscular endurance and muscle strength with combined cardio blocks to improve overall fitness.

Elapsed Time: 85 Mins.

About the Presenter:
Billie has 28+ years of experience in the fitness industry. She won the 2016 SCW Fitness Idol Competition and is an SCW Fitness certified Personal Trainer and Group Exercise Instructor. Billie has a BA from Grand Canyon University and is a Master Trainer for Barre Above™, Tabata Bootcamp™ and LifeTime Fitness. As a former competitive cheerleader, Billie brings high-energy, enthusiasm and encouragement to her classes. She is also a U-Jam Instructor and the Fitness/Wellness Manager at Trilogy Orlando.