The One Weight Workout: Kettlebell
$19.95
Presented by Pete McCall, MS
Do you have a limited budget for only a few pieces of equipment? This session will teach you strategies for creating a fun and challenging workout that addresses mobility, strength, power and metabolic conditioning using only the Kettlebell.
Time: 90 minutes
Earn CECs For This Video!
This video has a companion CEC Video Course where you can earn CECs from SCW, AEA, NASM & AFAA. Plus, SCW Members get 20% OFF. Buy The CEC Video Course Here
Once you pass the exam, you will receive a certificate for the following CECs/CEUs: SCW (2.0), AFAA (1.0), NASM (0.1), AEA Pending.
Description
Presented by Pete McCall, MS
Do you have a limited budget for only a few pieces of equipment? This session will teach you strategies for creating a fun and challenging workout that addresses mobility, strength, power and metabolic conditioning using only the Kettlebell.
Time: 90 minutes
About the Presenter:
Pete is an ACE and NASM Certified Personal Trainer, consultant and host of the All About Fitness podcast. In addition, Pete is a CSCS with the NSCA and holds a MS in Exercise Science. Pete is a blogger for ACE, online instructor for NASM, teaches group fitness and is an author of numerous articles and textbook chapters. Currently, Pete is a well-respected adjunct faculty at Mesa College and a proud SCW Faculty member having created and contributed to multiple SCW Certifications.
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