CEC Video Course: The One Weight Workout: Kettlebell

With Pete McCall, MS

Do you have a limited budget for only a few pieces of equipment? This session will teach you strategies for creating a fun and challenging workout that addresses mobility, strength, power and metabolic conditioning using only the Kettlebell.

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CEC Video Course Includes:

CEC Video: The One Weight Workout: Kettlebell
Video Duration: 94 Minutes
Powerpoint (PDF)
Education Article
CEC Exam
CECs/CEUs:  SCW (2.0), ACSM (2.0), NASM (0.2), AFAA (2.0)

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Pete McCall, MS
Pete is an ACE and NASM Certified Personal Trainer, consultant and host of the All About Fitness podcast. In addition, Pete is a CSCS with the NSCA and holds a MS in Exercise Science. Pete is a blogger for ACE, online instructor for NASM, teaches group fitness and is an author of numerous articles and textbook chapters. Currently, Pete is a well-respected adjunct faculty at Mesa College and a proud SCW Faculty member having created and contributed to multiple SCW Certifications.