Waves on Fire for Active Agers

$19.95

Presented by Connie Martin, MA
Baby Boomers Unite! Heat up your water workouts and burn calories, sculpt and strengthen your entire body in a great movement environment – the pool. Stoke the fire of your internal furnace by using ability-based, low-impact and multi-joint movements. Learn to stabilize your core while benefiting from improved stability and mobility.

Time: 37 Minutes

Have a discount? USE YOUR DISCOUNT CODE AT CHECK-OUT! Want a discount? Become a member by purchasing purchasing SCW Standard Membership: 1 Year, SCW Standard Membership: 2 Years, SCW Premium Membership: 1 Year or SCW Premium Membership: 2 Years. Log in if you are a member. As a MEMBER receive:
  • Pay only $179 for the full 3-day MANIA® Event! ($80 0ff – normally $259)
  • First choice class selection at MANIA® guaranteed!
  • FREE MANIA® Masterclass.
  • 20% discount on products purchased online and at SCW MANIA® booth!
  • 20% discount on all SCW Online Certifications
  • 20% discount on SCW OnDemand
  • Access to our Members Only room at MANIA® for complimentary refreshments all weekend!

    Description

    Presented by Connie Martin, MA
    Baby Boomers Unite! Heat up your water workouts and burn calories, sculpt and strengthen your entire body in a great movement environment – the pool. Stoke the fire of your internal furnace by using ability-based, low-impact and multi-joint movements. Learn to stabilize your core while benefiting from improved stability and mobility.

    Time: 37 Minutes

    About the Presenter:
    Connie is an AFFA, AEA and SCW Certified Group Fitness Instructor for almost 30 years. Winner of the SCW Fitness IDOL competition, she catapulted her dreams of becoming a Presenter. She is a Fitness and Nutrition Coach and retired teacher of 32 years who also coached girls’ basketball, volleyball and softball for over 16 years. Connie holds certifications in 10 different fitness formats but her passions are Aqua and Yoga.