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Self Coaching Strategies for Wellness
Presented by Tricia Silverman RD, LDN, MBA Discover helpful and new strategies that you can use or share with your clients to move more and eat right! Learn more about mindful eating, tapping, self-compassion, journaling, vision boards, gratitude and more for wellness and weight loss! About the Presenter: Tricia Silverman is a registered dietitian, the ...