With Lisa Gaylord
This video inspires a kickboxing adventure of the mind/body connection. With exercises from the far east, learn to train your students to fully appreciate, understand and control kickboxing exercises.
Kardio Kombat Kickboxing
With Lisa Gaylord
In this introduction to Kardio Kombat, discover the fundamental skills need for kickboxing and Martial Arts. Internationally acclaimed instructor, Lisa Gaylord, will challenge and inspire you to discover the endless energy and power of simple, yet precise kickboxing techniques.