CEC Video Course: Kettlebell HIIT Supreme


With Keli Roberts

Kettlebell HIIT SupremeA perfect pairing: Kettlebell ballistic movements combined with plyometric HIIT! Learn explosive movement sequences guaranteed to improve anaerobic power and power endurance. Review basic Kettlebell technique and HIIT science and take home a usable high intensity format ready for your Monday workouts!

CEC Video Course Includes:

CEC Video: Kettlebell HIIT Supreme
Video Duration: 52 Minutes
Powerpoint (PDF)
CEC Exam
CECs/CEUs: SCW (2.0)

Keli Roberts
Keli is the recipient of the 2003 IDEA International Fitness Instructor of the Year award and in 2007, Keli was inducted into the National Fitness Hall of Fame. As an ACE Master Trainer and SCW Faculty member, Keli is known for acclaimed workshops worldwide. Her award-winning videos demonstrate her exceptional teaching skills. Keli is ACSM HFS certified and holds certifications through AFAA, ACE and Level 1 Precision Nutrition. Additionally, Keli is a BOSU® Developmental Team Member and a Schwinn® Master Trainer.

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