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Neuroplasticity and Happiness refers to our ability to train the brain in all five major functions, to build mental muscle. Two important aspects of age include functional and psychological age, and this lecture explores how to maximize our training of the same. Uncover practical applications related to brain research.
CEC Video: Neuroplasticity 101
Video Duration: 94 Minutes
CECs/CEUs: SCW (2.0), ACSM (2.0), NASM (0.2), AFAA (2.0)