Advanced Horizontal Step

With Gay Gasper
Exciting advanced horizontal step choreography combines with creative cueing techniques for patterns guaranteed to last for months to come. Accomplish all the step patterns smoothly and easily in this exciting advanced step video.

Hi Low Factor Express

With Gay Gasper
Hi/low is back and better than ever! Join Gay Gasper and her all-star crew as they take you through a heart-pounding, mixed-impact cardio class.

Strength Training Basics

With Gay Gasper
Learn what it takes to teach a creative, functional and effective total body conditioning class to add muscle to your group exercise class.

Strength Factor Express

With Gay Gasper
Strength is the key factor in keeping fit. Join Gay Gasper as she guides you through an effective in-home resistance workout to get you in shape like never before.

Step ‘Til You Drop

With Gay Gasper
Get five patterns that use rhythm change, pattern layering and direction changes to make your steps spark! Get out of the box of 32s with some cross phrasing footwork-forward think and develop a plan to move from ordinary to extraordinary!

Cardio Fusion

With Gay Gasper
Combine Cardio and Strength and you’ll get this workout! This DVD Combines step and strength training intervals into a complete cardio workout.