Gay Gasper | SCW Fitness Education Store

Advanced Horizontal Step

With Gay Gasper
Exciting advanced horizontal step choreography combines with creative cueing techniques for patterns guaranteed to last for months to come. Accomplish all the step patterns smoothly and easily in this exciting advanced step video.

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Hi Low Factor Express

With Gay Gasper
Hi/low is back and better than ever! Join Gay Gasper and her all-star crew as they take you through a heart-pounding, mixed-impact cardio class.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Group Strength

With Gay Gasper
This video integrates steps, stability balls, weights and tubing to create a program that will last for months to come.

To access this content, you must purchase Group Strength, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Strength Training Basics

With Gay Gasper
Learn what it takes to teach a creative, functional and effective total body conditioning class to add muscle to your group exercise class.

To access this content, you must purchase Strength Training Basics, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Strength Factor Express

With Gay Gasper
Strength is the key factor in keeping fit. Join Gay Gasper as she guides you through an effective in-home resistance workout to get you in shape like never before.

To access this content, you must purchase Strength Factor Express, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Step to the Max

With Gay Gasper
There is no fear—only fun!—when stepping with Gay Gasper.

To access this content, you must purchase Step to The Max, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Step Factor Express

With Gay Gasper
There is no fear—only fun!—when stepping with Gay Gasper.

To access this content, you must purchase Step Factor Express, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Step ‘Til You Drop

With Gay Gasper
Get five patterns that use rhythm change, pattern layering and direction changes to make your steps spark! Get out of the box of 32s with some cross phrasing footwork-forward think and develop a plan to move from ordinary to extraordinary!

To access this content, you must purchase Step ‘Til You Drop, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Hi Low Choreography Variations

With Gay Gasper
Form a solid foundation for successfully teaching a hi/low aerobic class.

To access this content, you must purchase Hi/Low Choreography Variations, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Cardio Fusion

With Gay Gasper
Combine Cardio and Strength and you’ll get this workout! This DVD Combines step and strength training intervals into a complete cardio workout.

To access this content, you must purchase Cardio Fusion, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

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