Presented by Sara Kooperman, JD, Ronnie Fulton, Irene McCormick, MS, CSCS, Dr. Jonathan Mike, PhD & Michele Park
Stretching is an integral part of any exercise program, yet there is immense inconsistency and uncertainty surrounding the practice. Join our panel of experts as they discuss both the art and the science of flexibility training and specific routines that will allow your clients to develop maximal strength gains safely and quickly.
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