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  Barre Tab

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  Aqua Bits & Pieces

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• 

  Tab-Aqua Quickies

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• 

  Aqua Athlete

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  Regular to Ripped: Body-Weight Training

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• 

  Bedroom Secrets: Fitness & Sleep

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  Creating Caring Community: In Class

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• 

  Yin Yoga: Less Is More

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  Take IT Lying Down

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• 

  Neuroplasticity 101 & Beyond

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  Ignite the Mind to Balance Now

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  Wellness for Optimal Aging

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• 

  Tubing Training Redefined

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  Roll, Restore and Recharge!

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• 

  Move Free: Foam Roller & Bar

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  Dynamic Anatomy: Core/Upper Body

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  I Know My Stuff, But How Do I Teach IT?

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  Building Blocks: Core Science & Training

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  Coaching Not Training: Key Tips

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  Management Gems For Studios and Boutiques

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  Business Trends and Benchmarks

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  Barre H2O

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  Weight Loss Aquatic Style

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  Playful Aqua Patterns

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