Dynamic Anatomy: Core/Upper Body

With Pete McCall, MS
How does the position of the shoulders affect the hips? What is the most effective way to strengthen the rectus abdominus? You must understand anatomy to develop and teach exercise programs that meet your clients’ needs. This session will help you appreciate how muscles function during upright movement patterns.

Time: 92 minutes

I Know My Stuff, But How Do I Teach IT?

With Bernadette O’Brien, MA
Teachers must function more like orchestra conductors, getting things started and keeping them moving along, providing information and pointing to resources, and coordinating a diverse but harmonious buzz of activity. Learn how to make your instruction a learning experience for your clients. Experience tried and true practices in education as well as innovative approaches to how we learn. Become a teacher as well as the excellent instructor you are!

Time: 82 minutes