It’s Raining Men!

With Lawrence Biscontini, MA, Jeff Howard, Yury Rockit & Manuel Velazquez
Enjoy this fantastic workout with our Men of MANIA! The pool will never be the same when you experience this tidal wave of energy and enthusiasm. Each one of our fantastic presenters will focus on one body part – the heart, lungs, legs, arms and abs in this tempest of creativity. Leave with flood of new ideas to make a splash Monday morning!

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Aquatic Kickboxing: Out of The Box

With Melissa Layne
Aqua kickboxing doesn’t have to mean standing in one place and throwing repetitive jabs and stationary kicks. How about some combinations to move you through the water and up the calorie burn? Front, side, back, diagonal and even in a circle. It’s past time to take your kickboxing out of the box and into the entire pool!

To access this content, you must purchase Aquatic Kickboxing: Out of The Box, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Spirited Surf

With Yury Rockit
The aquatic version of Yury’s land-based phenomenon, “Spirited®” offers you an aquatic cardiovascular-based movement experience featuring a mix of non-traditional music with movement inspired by African dance, yoga, Pilates, and martial arts to nurture your kinesthetic awareness and entertain your esthetic inner call for harmony.

To access this content, you must purchase Spirited® Surf, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.