Learn the Language of Group Training

SCW FitnessSCW Blog

The language of fitness is changing. People don’t just “workout” anymore, they “train”. Personal trainers don’t just “train” anymore, they “coach”. Speaking of, what is the difference between a “coach” and a “trainer” anyways? In the fitness industry, those terms are often used interchangeably; however, if you ask 10 different people to explain the difference, you would likely get 10 … Read More