THURSDAY,  September 12

7pm-7:45pm EST
6pm-6:45pm CST
5pm-5:45pm MST
4pm-4:45pm PST

Are you ready to unlock the full potential of your fitness routine? Join us for an enlightening webinar on the crucial role of mobility in enhancing overall fitness. Mobility exercises are essential for improving flexibility, strength, and functional movement, making them a cornerstone of any comprehensive fitness program. We will touch on the importance of stability and how it complements mobility to prevent injuries and enhance performance. This webinar is an invaluable opportunity for fitness professionals to deepen their knowledge and help clients achieve optimal performance and health through improved mobility.

Sara Kooperman, CEO of SCW Fitness Education, WATERinMOTION® & S.E.A.T., is a visionary leader who has transformed the fitness education community. A successful business owner and advisor, she is a keynote speaker, published author, podcast presenter, and sought-after industry trailblazer. Sara has a unique ability to share her passion and devotion towards fitness education through her humor, enthusiasm, and her effervescent no-nonsense personality. She serves on the Gold’s Gym Think Tank, was a founding board member of the Women in Fitness Association, is on the canfitpro Advisory Council, is a proud inductee into the National Fitness Hall of Fame, and an active member of ACSM. Sara currently served on IHRSA’s Headlight Committees for Facility Standards and is a panelist on the IHRSA’s talk show, Talks & Takes, and has left an indelible mark on the fitness industry.

Roberto Melani has been a leading presence in the fitness industry for over 3 decades, working for major national fitness companies, and has been a featured presenter at national and international fitness conventions. He is the Regional Group Fitness Manager for In-Shape Family Fitness providing education, training, and development for 300+ coaches. Roberto has an MBA in Sports & Fitness Management and holds fitness certifications through NASM, FAI and EBFA.

Dennis Dunphy is a seasoned wellness and fitness professional with a proven track record. As co-founder of Stick Mobility, he has dedicated his career to optimizing human movement and performance. His expertise in wellness coaching, fitness training, and health education empowers individuals to achieve their health goals.

Tricia Madden is a highly respected 30 year veteran of the fitness industry.  She was honored with the prestigious Fitness Leader of the Year award by IDEA and is the Co-Founder of FIT PRO PROGRAMMING (formerly Savvier). Formerly the on-set Director for Amazon Halo, Tricia successfully directed a multitude of workouts across various modalities

We will address the following topics: