SCW brings the leading edge topics with the most insightful panelists the fitness industry has to offer, directly to you each week and always for free. Please see the latest webinars available for registration below.
Missed a webinar? No problem, we have them all recorded for your convenience. View them at the bottom of this page.
Knee pain and restricted mobility can make exercise challenging, problematic, or for some, impossible, often jeopardizing clients’ health and fitness goals. Join our panel of experts as they examine the structural and mechanical components of the knee, common injuries influencing joint dysfunction, and specific suggestions to restore function without the risk of re-injury.
Jeff Howard has a degree in kinesiology, is an international fitness presenter, SCW Faculty Member, and successful entrepreneur. As a highly sought after fitness consultant, Jeff has traveled extensively, living abroad to elevate fitness standards for Virgin Active in South Africa and Puerto Rico where he founded the Golden Door Spa, as well as managing facilities in the U.S., such as Equinox in Chicago. Passionate about education and inspiring fitness professionals to reach their fullest potential, he has spent the last decade as a premier educator at industry conventions, including IDEA World, and a proud, long-standing SCW Faculty Member leading the GX Certification and Aqua Certification.
Gail Bannister-Munn is the Flexibility Specialist and Core, Yoga, & Pilates Coach with the New York Jets football team. She is the owner of The Bannister Method Studio out of Long Island, West Babylon, New York & is the Regional Group Ex Manager of Crunch Fitness Locations (Queens, Bronx, Brooklyn). Gail teaches several different class formats at national conferences and is a Fitness Consultant for professional athletes in the NBA, NFL, NHL, & MLB. She holds numerous certifications in several disciplines, including NASM, AFAA, FST L3, Thai Massage Specialist, Yoga Fit 500+ hrs., and is a NASM & AFAA Continuing Education Provider.
Andrea Metcalf is a best-selling author and celebrity fitness expert with over 35 years of experience in the fitness industry. With hundreds of media appearances including NBC Today and Oprah.com, Andrea brings her passion for helping others achieve peak performance to the FLX Team. She is a certified personal trainer, group fitness instructor, founder of StudiosFUSE and owner of Hang 5 Fitness in Chicago.
Andrew Gavigan is a recognized speaker in the fitness industry, master trainer, and formerly served as both Director of Education and Project Manager for Aktiv Solutions. He is the founder of MostFit, a line of unique workout equipment, a NASM and NFPT Certified Personal Trainer and Behavioral Change Specialist and has developed comprehensive fitness and exercise programs for health club & workplace wellness facilities. Andrew’s passion centers around user engagement and human behavior.
We will address the following topics:
As Winter approaches and people are less active, an emphasis on cardiovascular exercise for heart health is more important than ever. Join our panel of experts as they cover proper training for running to limit possible injuries in addition to optimizing performance.
Sara Kooperman, JD, is the CEO of SCW Fitness Education, WATERinMOTION®, and S.E.A.T.
Brian Bettendorf, MSM (Management), MA (Kinesiology) is the Head of Education for RumbleRoller and a managing partner in Drake Global Strategy, a consulting firm helping fitness and sporting goods companies develop their brand, create new products and accelerate growth. He has been in the fitness industry for over twenty years as a practitioner, operator, educator and consultant. After selling a physical therapy and fitness company he co-founded, Brian then spent time during the early years at TRX in a variety of product, marketing, education and business development roles.
Joshua Craddock has been working in the health, fitness, and wellness industry full-time since he graduated from Towson University in 2009 with degrees in Exercise Science and Sport Studies. He has been teaching movement and mindfulness for 22 years. He has extensive experience as a yoga, qigong, and meditation teacher, strength and conditioning coach for young athletes, personal trainer, group exercise instructor, martial arts and boxing instructor, running coach, facility manager, and fitness educator.
Sarah Zahab is a Registered Kinesiologist, Clinical Exercise Physiologist and group fitness instructor with over 22 years of fitness industry experience. She graduated with a Bachelor of Science in Human Kinetics with a minor in Biology. She is the owner of Continuum Fitness and Movement Performance, a multi-disciplinary clinic in Ottawa. Sarah is a former international fitness competitor, a nationally ranked race walker and regular fitness expert on CTV Morning Live Ottawa.
We will address the following topics: