Step | Page 5 | SCW Fitness Education Store

Step Expression

With Deborah Puskarich
Express yourself during this advanced step class. It’s not WHAT you teach rather HOW you teach it.

To access this content, you must purchase Step Expression, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Step: Brick by Brick

With Rob Glick
Build a 2-in-1 workout like no other. The choice is yours. Whether it is two short segments or one long routine, this video is packed with patterns and progressions.

To access this content, you must purchase Step: Brick by Brick, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

With Gay Gasper
Get five patterns that use rhythm change, pattern layering and direction changes to make your steps spark! Get out of the box of 32s with some cross phrasing footwork-forward think and develop a plan to move from ordinary to extraordinary!

To access this content, you must purchase Step ‘Til You Drop, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Sculpting Coach

With Andre Houle
Let Andre be your personal coach on the path toward weight training proficiency! This no-nonsense total body conditioning workout uses various forms of resistance to boost your strength and to shape and define you like never before.

To access this content, you must purchase Sculpting Coach, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

New Definitions

With Keli Roberts
Define your body with this highly effective, super intense workout! Using dumbbells and a step you will do mini-circuits that work on strength, endurance, core control and power.

To access this content, you must purchase New Definitions, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Let It Go Hi Low

With Deborah Puskarich
This energizing high-low workout encourages you to move freely while burning calories. Easy-to-follow cueing, creative dance-influenced choreography, and Deborah’s contagious enthusiasm will make you want to get up, get moving, and LET IT GO!

To access this content, you must purchase Let it Go: Hi Low, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Killer Floorwork

With Mindy Mylrea
Learn to sculpt your body like never before! Using the step, handweights and exercise balls, you will experience the most effective toning work imaginable.

To access this content, you must purchase Killer Floorwork, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

D.I.V.A. Step

With Deborah Puskarich
Explore the distinct difference between horizontal vs. VERTICAL step.

To access this content, you must purchase D.I.V.A Step, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Cardio Fusion

With Gay Gasper
Combine Cardio and Strength and you’ll get this workout! This DVD Combines step and strength training intervals into a complete cardio workout.

To access this content, you must purchase Cardio Fusion, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Advanced Vertical Step

With Gay Gasper
Join Gay for an advanced energizing step workout that includes a variety of styles from athletic to dance.

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

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