SCW Webinar Archive – 2022

Browse recordings of past webinars to catch up on valuable information you missed the first time around.
Thursday, December 15
Healthy for the Holidays
with Sara Kooperman, JD, Melanie Douglass, Dr. Jonathan Mike & Kylie Ross
Thursday, December 8
Running Your Best
with Sara Kooperman, JD, Brian Bettendorf, MSM, MA, Joshua Craddock & Sarah Zahab
Thursday, December 1
Bullet Proof Your Knees
with Jeff Howard, Keli Roberts, Andrea Metcalf & Andrew Gavigan
Thursday, November 17
Strength Training for Active Agers
with Sara Kooperman, JD, Ann Gilbert, Christine Conti MEd & Aaron Aslakson PHD
Thursday, November 8
Walking for the Mind, Mood & Body
with Jeff Howard, Sarah Zahab, Kennedy Lodato & Joyce Shulman
Thursday, November 3
How to Help Clients Gain Weight and Muslce
with Jeff Howard, Amber Toole, Sohailla Digsby, RDN, LD & Dillan Foss
Thursday, October 20
Profitable Small Group Training for the Personal Trainer
with Jeff Howard, Keli Roberts, Leslee Bender & Sheldon McBee, MS
Thursday, October 13
Why Can’t Clients Seem to Lose Body Fat
with Sara Kooperman, JD, Katrina Foe, Sohailla Digsby & Amanda Fearheiley
Tuesday, September 20
Recovery Roundtable
with Sara Kooperman, JD, Keli Roberts, Brian Bettendorf, MSM, MA & Dr. Jonathan Mike
Tuesday, September 13
Posture & Alignment for Group Classes
with Sara Kooperman, JD, Jeff Howard, Abbie Appel & Patrick Mummy
Tuesday, September 6
Weight Loss Tips when Working from Home
with Jeff Howard, Amber Toole, Katrina Foe & Greg Johnson
Tuesday, August 16
Building Lean Muscle – Nutrition, Hormones & Hypertrophy
with Sara Kooperman, JD, Jonathan Mike, PhD, Paul Christopher, Melissa Layne MEd & Sohailla Digsby, RDN, LD
Tuesday, July 26
Sit to Get Fit with Chair-Based Programming
with Sara Kooperman, JD & Ann Gilbert
Tuesday, July 19
PT’s, Boutiques and Clubs: Increase Your Client Base
with Jeff Howard, Ann Gilbert, Tricia Murphy Madden, Jessica LaChance & Dan Ritchie


Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022
Nutrition Coaching Summit Sept. 17, 2022

Tuesday, July 12
Unique Programming to Fill Your Club!
with Jeff Howard, Michelle Park, Carla Gilfry, MA, Ellen de Werd & Sara Apgar


Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022
Nutrition Coaching Summit Sept. 17, 2022

Tuesday, June 28th
Balance & Fall Prevention for Active Agers
with Jeff Howard, Sarah Zahab, Dr. Colin Tempelis & Brian Bettendorf, MSM, MA


Berg Balance Scale
Fullerton Advanced Balance Scale
STEADI – Older Adult Fall Prevention
BMJ Balance Study

Tuesday, June 21st
Saving Your Shoulders
with Jeff Howard, Sarah Zahab, Dr. Colin Tempelis & Brian Bettendorf, MSM, MA


Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022

Tuesday, June 14th
All the Applications of Aqua
with Sara Kooperman, Mac Carvalho, Billie Wartenberg & Rosie Malaghan, MS


Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022

Tuesday, June 7th
Ageing Gracefully
with Jeff Howard, Ann Gilbert, Sue Grant & Christian Thompson


Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022

Tuesday, May 31st:
“Shredding” for the summer
with Sara Kooperman, Dr. Jonathan Mike, Siri Chilazi, MBA & Sohailla Digsby, RDN, LD


Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022

Tuesday, May 10:
Fighting for your Fitness
with Jeff Howard, Sheldon McBee, Karla Medina & Kimberly Spreen-Glicke


Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022

Tuesday, May 3rd:
Pilates is for Everyone!
with Sara Kooperman, Isabel Schaefer, Abbie Appel & Linda Magee


Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022

Tuesday, April 26th:
Coaching Behavior Change
with Jeff Howard, Lexi Bulich, Andrew Gavigan & Kimberly Spreen-Glicke


Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022

Tuesday, April 19th:
Digesting Different Diets
with Sara Kooperman, Reed Davis, Amber Toole, Dr. Jonathan Mike, PhD & Amanda Fearheiley, RDN, LD, CPT


Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022

Tuesday, April 12th:
The Multipurpose Approach to Myofascial Release
with Sara Kooperman, Dr. Sevak Khodabakhshian, DC, CES, Sue Hitzmann, MS, CST, NMT & Dr. Emily Splichal, DPM, MS


Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022

Tuesday, March 22nd:
Branding, Marketing & Social Media
with Sara Kooperman, Brittany Corners, Jeff Howard & Robyn Maness


Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022

Tuesday, March 15th:
Assisting with Arthritis
with Sara Kooperman, Christine Conti, Debra Atkinson & Dr. Evan Osar


Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022
Dallas MANIA® Aug 26-28, 2022

Tuesday, March 8th:
The Issue of Chronic Cardio
with Sara Kooperman, Jeff Howard, Andrew Gavigan & Jacquese Silvas

Certification Smash April 22-24, 2022
Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022

Tuesday, February 15th:
Comprehensive Core Training
with Sara Kooperman, Abbie Appel, Sheldon McBee & Michelle Leachman

Certification Smash April 22-24, 2022
Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022

Tuesday, February 8th:
The “Flexibility of Yoga
with Sara Kooperman, Siri Chilazi, Ellen de Werd & Joshua Craddock

Certification Smash April 22-24, 2022
Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022

Tuesday, February 1st:
Perfecting Posture for Active Agers
with Sara Kooperman, Dr. Evan Osar, Robert Linkul, Dr. Samantha Davis & Sue Grant

Certification Smash April 22-24, 2022
Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022

Tuesday, January 18th:
We are ALL in Sales
with Sara Kooperman, Ann Gilbert, Billy Polson & Logan Peters

Certification Smash April 22-24, 2022
Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022

Tuesday, January 11th:
The Big 3
with Sara Kooperman, Jonathan Mike, Alex Bryce & Elizabeth Lenart

Certification Smash April 22-24, 2022
Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022

Tuesday, January 4th:
Work Smarter Not Harder 
with Sara Kooperman, Abbie Appel, Keli Roberts & Linda McDonald

Certification Smash April 22-24, 2022
Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022

Tuesday, December 21st:
Retraining Clients Past Their “Resolution” 
with Sara Kooperman, Riley Kinworthy, Billy Polson & Myrna Brady

Certification Smash April 22-24, 2022
Florida MANIA® May 20-22, 2022
Aqua Exercise Summit June 25, 2022
Atlanta MANIA® Aug 5-7, 2022