Sara Kooperman | Page 5 | SCW Fitness Education Store

Kick Butt Aqua: A Kickboxing Aquatic Adventure

With Sara Kooperman, JD
Experience a powerful union of martial arts training and water exercise.

To access this content, you must purchase Kick Butt Aqua: A Kickboxing Aquatic Adventure, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Intermediate Vinyasa Yoga

With Sara Kooperman, JD
Let Sara guide you through this artful sequence of yoga postures. Focus on form, breath and serenity as you move through this east to follow series of carefully sculpted positions.

To access this content, you must purchase Intermediate Vinyasa Yoga, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

From Boxing to Ballet

With Sara Kooperman, JD
Submerge yourself into a new realm of intensity using the basic techniques of karate, kickboxing and dance.

To access this content, you must purchase From Boxing to Ballet, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Aquatic Strength & Conditioning

With Sara Kooperman, JD & Laura Ribbins
This creative video gives you a variety of strength training choreography and dynamic teaching options guaranteed to give you the results you deserve.

To access this content, you must purchase Aquatic Strength & Conditioning, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Aquatic Arms

With Sara Kooperman, JD
This video focuses entirely on variations for your arms, both in and out of the water.

To access this content, you must purchase Aquatic Arms, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

Aqua Generation 40+ and Going Strong

With Sara Kooperman, JD
With Aqua Generation, Sara Kooperman gives you fantastic vertical aquatic exercise routines to give you a head-turning body for years to come!

To access this content, you must purchase OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

8FT Under

With Sara Kooperman, JD
Is your aqua choreography D.O.A.? Revive your water programming and take your students to new depths with all new choreography designed especially for deep water.

To access this content, you must purchase 8ft Under, OnDemand Monthly Subscription Payment Plan, OnDemand Annual Subscription, OnDemand Monthly Subscription, OnDemand 6-Month Subscription or OnDemand 2 Year Subscription or log in if you are a member.

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